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Diet Mashed Faux-Tatos Recipe

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Diet Recipes

Cook up another great low calorie side dish with an all time favorite - mashed faux-tatos.

Try each recipe and decide which you like best. We will continue to bring you the best diet recipes we can find. Healthy living begins with healthy eating and excercise. Get started today!

     



Diet Mashed Faux-Tatos Recipe

3 cups cauliflower florets
4 tablespoons cream cheese
1 tablespoon butter
Salt and freshly ground pepper -- to taste

Steam cauliflower until soft. Measure cream cheese into a bowl and cut into small pieces. Drain cauliflower and add to cream cheese in bowl. Using potato masher, mash the cauliflower and cheese together until mixed. Or if you prefer a smoother consistency, use electric mixer. Add butter and salt and pepper and continue mashing or beating until thoroughly mixed and/or the texture you prefer for mashed potatoes. This recipe for Mashed Faux-Tatos serves/makes 2



Diet Mock Mashed Potatoes Recipe

2 cups cauliflower (fresh or frozen), finely chopped
1 tablespoon sour cream, or more to taste
1 tablespoon butter
salt and pepper to taste

Steam or microwave cauliflower until very soft. Put cauliflower in blender or food processor with butter and sour cream, blend. Add salt and pepper to taste. Serve hot. Grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower. This recipe for Mock Mashed Potatoes serves/makes 2



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